FUSION

HEATED / WARM

ALL LEVELS

45/60 MINUTES

BRING

WATER

TOWEL

YOGA MAT

BAREFOOT BOOTCAMP

If you are looking for an experience unlike any other then this is for you; challenge your mobility, strength, and endurance with our unique combination of Yoga, Pilates, Kettlebells and athletic drills in our heated studio. Your mind and body will be challenged and your fitness will reach new heights. Barefoot Bootcamp is one of our signature programs and is the MOST efficient and effective class to help you build a mobile, strong, and powerful body. Be ready to sweat. Be ready to work. Be ready to get lifted. The rewards will be worth it.

HOT BARRE SCULPT

Inspired by Ballet and influenced by fitness. Learn the basics of barre. Sculpt, slim and stretch yourself to perfection. A great introduction to a fusion of movements of Pilates, high-intensity training, and Ballet. Using a ballet barre and bands, you will be challenged with drills and music to reshape and redefine yourself and your muscles. Movement, alignment, mobility, and strength will improve, which is the key to the dance of life.

HOT PILATES SCULPT

We challenge you to do the PilatesSculpt workout. With our program of core-building Pilates mat work drills, high-intensity interval training and the integration yoga and hand weights in our unique heated studio, PilatesSculpt is a super fusion of movements to give you the body you have been working for. With strength, flexibility, and conditioning at the core that will excite and ignite you, PilatesSculpt is ultimate in total body conditioning for the trilogy of movement; strength, mobility, and endurance.

AB, BUNS & GUNS 

The most innovative core workout ever created.  This Pilates based low impact class emphasizes multi-planar movements that targets the abs, defines the arms and lifts the glutes.  Performed in a heated room to help you burn more fat, build lean muscle quicker and become stronger from all angles.

TOTALFUSION BARRE

Learn the basics of Barre without the ballet with our total barre class. This class will sculpt, slim and stretch you to perfection. Through various holds and high rep micro movements that come from Pilates, HIIT, and ballet you will challenge yourself with our high energy class. Inspired by ballet and influenced by fitness.

YOGA SCULPT

A total fusion of Yoga, Pilates and Fitness. This class utilises yoga asanas (postures), blended with Functional strength movements, and the use of Kettlebells, Hand weights and bands to strengthen, tone and sculpt the whole body. In conjunction with Pilates and H.I.I.T training, all done in our unique heated room, this really is a workout that covers all of your fitness needs!

VIRTUAL YOGA SCULPT

A total fusion of Yoga, Pilates and Fitness. This class utilises yoga asanas (postures), blended with Functional strength movements, and the use of Kettlebells, Hand weights and bands to strengthen, tone and sculpt the whole body. In conjunction with Pilates and H.I.I.T training, all done in our unique heated room, this really is a workout that covers all of your fitness needs!

Only available at Platinum Location.

VIRTUAL BAREFOOT BOOTCAMP

If you are looking for an experience unlike any other then this is for you; challenge your mobility, strength, and endurance with our unique combination of Yoga, Pilates, Kettlebells and athletic drills in our heated studio. Your mind and body will be challenged and your fitness will reach new heights. Barefoot Bootcamp is one of our signature programs and is the MOST efficient and effective class to help you build a mobile, strong, and powerful body. Be ready to sweat. Be ready to work. Be ready to get lifted. The rewards will be worth it.

Only available at Platinum Location.

VIRTUAL PILATES SCULPT

We challenge you to do the PilatesSculpt workout. With our program of core-building Pilates mat work drills, high-intensity interval training and the integration yoga and hand weights in our unique heated studio, PilatesSculpt is a super fusion of movements to give you the body you have been working for. With strength, flexibility, and conditioning at the core that will excite and ignite you, PilatesSculpt is ultimate in total body conditioning for the trilogy of movement; strength, mobility, and endurance.

Only available at Platinum Location.

VIRTUAL BARRE SCULPT

Inspired by Ballet and influenced by fitness. Learn the basics of barre. Sculpt, slim and stretch yourself to perfection. A great introduction to a fusion of movements of Pilates, high-intensity training, and Ballet. Using a ballet barre and bands, you will be challenged with drills and music to reshape and redefine yourself and your muscles. Movement, alignment, mobility, and strength will improve, which is the key to the dance of life.

Only available at Platinum Location.

VIEW TIMETABLE