32 different class types and over 110 group classes per week, across 5 fully-equipped studios.

TotalFusion will change the way you think about movement through our range of strength and yoga-based group classes.

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YOGA

Our range of Yoga-based classes combine traditional and new movement techniques across a range of styles, including vinyasa and aerial, in both hot and cool studios. Align your mind and body in our unheated YinYoga class or challenge your strength, mobility and endurance with a Hot-TotalFlow session. Maximise self-awareness in our 30-minute guided Meditation class, designed to support all skill levels. After something more challenging? Be ready to sweat it out and push past your limits with our 60 minute Hot-PowerHour!​

PILATES

Our pilates classes combine strength-based movement, dance-inspired techniques and high intensity interval training to sculpt your body, strengthen your core and improve flexibility. Stretch and strengthen your muscles through a combination of ballet and hand-weights in our high-energy BarreSculpt class, or take it to the next level and fast-track your progress with our Private Reformer Pilates sessions.

FUNCTIONAL

Our functional training classes blend kettlebell with battle rope and suspension exercises for maximum intensity. Train military style with our BattleRope & Bells class, or get in touch with gravity in TotalSuspension.

CYCLE

Give it all you’ve got and take the ride of your life in our CycleFusion Room. Keep it short and sweet in our 45 minute Performance-Express class, or push yourself to new limits in TotalPerformance. Channel your inner athlete with a round of simulated road-racing in our RACE class, or join the ClubCycle party for plenty of music-fueled intensity! For those who like to keep things interesting, we have you covered with our freestyle, high-energy TotalCycle (HIIT) class.

FITNESS

Experience fitness FUSED and choose from over 20 cardio-centric and functional fitness classes. From BareFoot Bootcamp, BareFoot Beatcamp and TotalBoxing to TotalDance and Gymnastics Fusion, we have a wide range of options sure to get your blood pumping!