Bare it all with Barefoot Training

Have you looked down at your feet lately? And really admired them? They are the most powerful piece of fitness equipment you will ever own. Barefoot...

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Keen for better results? FUSE your training!

With fitness trends changing in the blink of an eye, it can be hard to find one that sticks. Most of us have been through a ‘phase’ with fitness...

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Getting sweaty: why heated training pays off

Scrap the sweat stigma – heated workouts are proving to be better for us! Don’t be afraid of a little sweat, your results could be revolutionary...

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